5 Bad Habits Ruining Your Hair

Bad habits that damages hair

The best hair advice we ever got was to treat our locks like we do our laundry delicates: with a gentle touch and plenty of TLC. Still, lots of us are harming our hair without even knowing it. Are you guilty of these damaging don’ts?

1. Doubling up on hot tools. If you blow out your hair and then flat iron or curl it, you’re doing twice as much damage.

Do this instead: Learn how to create the texture you want with your blow dryer alone. Blowing out hair with a flat paddle brush will help you get it straight; using a round brush on the ends will create waves. Or, use a heat-free styling technique, such as braiding hair while it’s damp and letting it dry into a wavy texture.

2. Brushing wet hair. Hair is more fragile when it’s wet since the water swells the cuticle and stretches it out. Any tension you apply to wet hair — by brushing, combing or pulling — can cause strands to snap.

Do this instead: Detangle hair gently using a wide tooth comb after you’ve applied your conditioner in the shower, and any knots will slip right out without damaging your ends.

3. Using the wrong shampoo and conditioner. If your hair feels dry all the time, you may need to switch to more moisturizing products. Shampoos that leave your hair feeling squeaky clean can strip its natural oils.

Do this instead: Choose a shampoo and conditioner that say “moisturizing” on the bottle.

4. Wearing your hair up every day. If you’re pulling your hair back into a tight bun or ponytail daily, the tension can cause strands to break where they’re being held by your elastic or pull out at the root.

Do this instead: Alternate loose styles with tighter ones, and use a soft elastic that won’t pull on strands.

5. Skipping haircuts. You can try to hide split ends, but the longer you wait to trim off the damage, the worse it gets. The split can actually travel higher up the hair shaft and cause breakage that can only be remedied by cutting it off.

Top 10 Qualities of a Great Cosmotologist

According to Cosmetologyschools.com, the following tips are the top 10 qualities that make up a great cosmetologist. These qualities can take a good cosmetologist and make them GREAT! Not only can cosmetologists help a person create an entire new look through changing hair style and color, make-up, and other procedures, people rely on their cosmetologists to help them look as attractive and fashionable as possible. The most successful cosmetologists share certain qualities that give them an edge in the industry, and these are it!

Adaptability: A great cosmetologist stays on top of changing techniques and technologies in the industry and can easily incorporate these changes into their work.

Color and Style Perception: A great cosmetologist has a keen sense of what hair styles and colors work for people and will make suggestions to help clients look their best.

Creativity: A great cosmetologist has a sense of creativity and can think of new and different ways to style hair, apply makeup, or perform other cosmetology procedures.

Skilled at Customer Service: A great cosmetologist has fantastic customer service skills. They are friendly and helpful to all clients and help create a welcoming atmosphere.

Good Grooming Habits: A great cosmetologist is always impeccably groomed. Their hair is styled in a current fashion and make-up is neat and attractive.

Knowledgeable of Standards: A great cosmetologist keeps up to date and follows industry standards for safety and health concerns. They keep their equipment clean and sanitary at all times.

Good Manual Dexterity: A great cosmetologist is good with his or her hands. Whether cutting hair, performing a facial, or giving a manicure, a cosmetologist must be able to perform intricate maneuvers for extended periods of time.

Pleasant Personality: A great cosmetologist has an engaging personality. They can make people feel comfortable and welcome and are easy to talk to.

Adept with Several Techniques: : A great cosmetologist is skilled at the various techniques used in the industry. They are very skilled and proficient at using scissors, brushes, files, and other equipment.

Ability to Visualize Ideas: A great cosmetologist is able to share a vision with his or her client for an end result. They are able to clearly visualize the goal and skillfully perform the work required to reach that goal.

Source: Kathy Jager-educational solutions

9 Weird Things You Didn’t Know About Your Nails

For many of us, our nails are merely a vehicle for polish—we use them as a means of adornment without thinking all too much about the nails themselves.

Well, after you read the following nine facts below, you may feel differently about the protein-coating on your digits (and toes, for that matter). Here are some fun tidbits of trivia you probably didn’t know about your nails.

1. Primates are the only animals with nails.
Technically speaking, it’s just us humans and monkeys-slash-apes when it comes to having nails, rather than harder claws.

2. Men’s nails grow faster than women’s nails.
Weird, but true: The only possible exception to this general rule is during pregnancy, when women’s nails tend to grow at a faster rate. Everyone’s nails, however, grow faster in the summer months regardless of sex.

3. Your nails grow at different speeds.
On average, your fingernails grow about 3.5 millimeters per month. However, your middle fingernail grows the fastest, while your thumb nail grows the slowest. Fingernails overall grow faster than toenails, which are about twice a thick as fingernails.

4. Cutting your nails helps them grow.
While you may think that putting away the clippers will keep your nails growing, they’ll actually grow quicker if you cut them regularly.

5. Typing is good for your nails.
Tapping your nails lightly on a surface and typing on a computer can in fact stimulate nail growth.

6. White spots on your nails are NBD.
You may have heard the tall tale that having white spots on your nails means you have a calcium deficiency. Not true. Typically, a white spot is just a point where your nail was dented or was under more pressure than usual, resulting in a speck.

7. Water is essential for healthy nails.
Your nails, however, can indicate the state of your overall health. Dry, brittle nails, for example, may signal dehydration.

8. Cuticles are there for a reason.
While many of us still do it, getting your cuticles cut at the nail salon is a big no-no. Cutting them off can make your nails more prone to infection since your cuticles’ main purpose is to help your nails retain moisture and seal out bacteria.

9. You shouldn’t cut your nails in the dark.
An old wives’ tale declares that cutting your nails after dark is bad luck. Of course, this is pure superstition—feel free to get your mani on while watching late night TV.

5 Anti-Aging “Cures” That Don’t Actually Work

Check different anti aging solutions

While we all know we can’t fight the aging process forever, that doesn’t stop us from trying. Luckily, there is a trove of anti-aging products designed to firm, tighten, and smooth, promising to help us keep that youthful glow.

But, only a small fraction of these products actually make good on their claims of preserving youth. Only Retin-A and alpha hydroxy acids can reverse and slow down some of the signs of aging. They don’t do miracles, but they work. Want to stave off fine lines and wrinkles? You should steer clear of these popular anti-aging “antidotes.”

Celebrity-Endorsed “Miracle” Cures
Beware of products that seem too good be true—especially anything that claims to have magical properties. On any given weekend, we have all seen the long infomercials starring Cindy Crawford and her ‘magic melon’ cream. It’s a fine moisturizer and if you like it, use it, but don’t waste hard-earned dollars on this nonsense. Cindy doesn’t look the way she does because of whatever melon mojo she rubs on her face —it’s her genetics.

Vitamin E and Coconut Oil
While products that include Vitamin E or coconut oil are great for moisturizing our skin, they won’t turn back the clock, despite various brands’ claims.

Stem Cells
This treatment seems to be the buzzword these days, but while there have been big advances in basic stem cell science, clinical research in the U.S. is still at a very infantile stage. If you see a doctor wanting to inject you with stem cells, or a product claiming you should rub them on your face, walk the other way and don’t look back for another 10 years or so.

Topical Collagen
The endless commercials for collagen facial creams claiming to take years off without surgery or injections are bogus—schlepping it on the skin is just a temporary illusion. These substances give a good smooth “feel” to the skin by covering wrinkles, but they don’t actually change the wrinkles at all. Instead of buying these products, eat well and avoid tobacco and tanning, both of which can destroy our skin’s collagen.

Pricey, Brand-Name Creams
Famous creams like La Prairie, StriVectin, and Crème De La Mer are all good moisturizers, and some contain peptides that can give temporary improvements to fine lines. Unfortunately, none are going to transform your skin the way Tretinoin or Retin-A can (and at a fraction of the cost, at that). If money is no object then enjoy these brands, but if you want your dollars to count, then use a cheaper drugstore brand of moisturizer combined with a prescription of Retin-A.

Helper’s High

Helper’s High

By: Rosanne Ullman

After long days of serving others and making them feel good about themselves, beauty professionals don’t stop giving even on their days off. Salon pros generously donate their time and professional skills to all sorts of causes throughout the year. This selfless tradition ironically nourishes the self.

“Our work can be even more appreciated when it’s not being paid for,” says Sabrina Marie, owner of Salon Sapphire by Sabrina Marie in Johnston, Rhode Island. “Our hands are our tools, and it’s nice to use them to give back.”

Salon industry consultant Amy Carter agrees. “The process of doing good lights you up,” says carter, owner of Solaris Salon in Evansville, Indiana, and director of finances and business operations at Empowering You Consulting and Training. “It’s most effective when the chosen charitable activity aligns with your business’s mission.”

Kim Hansen, an independent stylist in Pasadena, California, adds that reaching out together as a team creates unity. “Community-common unity-is so important,” she says. “Giving is a valuable part of our lives and helps to create that common unity.”

Canadian hair designer Belinda Fries involves her clients in her charitable efforts. “Cancer and dogs are the causes closest to me,” says Fries, who co-owns a bridal hair and makeup business in Penticton, British Columbia. “When we do brides, we might see them only once, but we are still planning to incorporate giving into their experience. We might simply raise prices and post that some of the money will go to a dog rescue. At the appointment, we’ll hand the bride a card that thanks her for her donation.”

For more than 20 years, psychologists have explored the physical and mental health gains derived from doing charitable acts. Coined “helper’s high” by volunteerism expert Allan Luks in his early 1990s book, The Healing Power of Doing Good , the phenomenon rewards the giver with multiple health benefits. According to Psychology Today, they include:

  • Endorphins. The good deed produces positive energy that can act similarly to exercise in releasing endorphins that make you feel good naturally. That’s the initial rush that triggers the helper’s high.
  • Satisfaction. Making a difference in someone’s life is the ultimate job-well-done.
  • Gratitude. Good deeds often help the sick or disadvantaged, who can make you feel thankful for being in a better place in your own life.
  • Distraction. When your life in not perfect, helping people changes your focus. Studies show that counselors who themselves have a medical condition often report experiencing less depression, distress and disability when they counsel others with the same ailment.
  • Physical improvement. Some research indicates that volunteers ten to live longer and often have better physical health than non-volunteers tend to live longer and often have better physical health than non-volunteers. More studies are being conducted to better quantify and explain this.

Salons find that it’s good business to maintain a calendar of community outreach. Clients appreciate the effort, and it establishes valuable connections within the local community. But even on their own, salon professionals reach out because that’s just who they are.

“I can’t even give a million dollars, but to help other people I will cut hair until my fingers fall off,” Marie says.

National Causes for May 2017

  • Arthritis awareness- arthritis.org
  • Better hearing and speech- asha.org/bhsm
  • Food allergy action- foodallerggy.org
  • Healthy vision- nei.nih.gov/hvm
  • Hepatitis awareness- cdc.gov/hepatitis
  • Melanoma/skin cancer detection and prevention- spotskincancer.org; eyesoncancer.org
  • Mental health month- mentalhealthamerica.net
  • National asthma and allergy awareness- aafa.org
  • National osteoporosis awareness and prevention- not.org
  • National stroke awareness month- cdc.gov/stroke
  • National teen pregnancy- advocatesforyouth.org

Source: Modern Salon / May 2017

How to Clean Your Makeup Brushes

We know, th last thing you want to do is clean your makeup brushes. (Washing dishes and doing laundry is pain enough). But because makeup, bacteria, oil and dirt get stuck in the bristles, it’s essential o give them a little TLC so you don’t end up with clogged pores and – yikes – even breakouts. here’s a little cheat sheet to makeup brush maintenance.

Daily- To combat bacteria buildup, give your brushes a little shower with a brush cleaner spray. To use, just spritz this anti-bacterial spray directly on the bristles, then swipe the brush across a tissue to dry.

Weekly- Once a week, you should indulge your brushes in a bath to eliminate any dirt or bacteria that’s harder to spot. You can use your everyday hair shampoo or invest in a brush shampoo. Not only does the cleanser wash away debris, but it also conditions the bristles for soft, longer-lasting brushes.

How to Do the Deep Clean

Step 1: Rinse bristles under warm water.

Step 2: Fill a blow with water, adding a dollop of shampoo to the water. Now swirl the brush tips in the water.

Step 3: Swirl the brush in your palm, working up a lather. This friction will help get any hard-to-reach dirt.

Step 4: Rinse the brush tip under running water until all of the shampoo is cleaned off.

Step 5: Towel dry brushes with a dry cloth.

Step 6: Lay brushes on a cloth to dry. Don’t dry brushes standing upright, since this will cause moisture to seep into the glue that holds the bristles and can lead the hairs to fall out. Because brushes will take at least a few hours to dry, make sure you apply your makeup before cleaning.

Drink Up Ladies!

Drinking up water is must for ladies

It’s not exactly new information that water is good for you. We’re told to drink at least eight glasses a day for clear skin, fresh breath, and good digestion, and now there’s actually photo evidence that shows just how important proper hydration really is.

Sarah Smith was suffering from chronic headaches when her neurologist suggested she drink more water. She went from drinking three glasses of water a day to three liters a day for one month and recorded the results in a photo diary. The results, as you can see above, are staggering.

After her fourth week of increasing her water intake, she said, “I genuinely can’t believe the difference in my face. I look like a different woman. The dark shadows around my eyes have all but disappeared and the blotches have gone. My skin is almost as dewy as it was when I was a child. The transformation is nothing short of remarkable.”

Smith was also able to drop two pounds without changing anything else in her diet and workout routine and found that the minor cellulite around her legs and butt had disappeared. Those are just the cosmetic changes! Smith also noticed increased energy and mental sharpness, and her headaches disappeared.

The takeaway? Guzzle down that water, ladies. You’re probably more dehydrated than you think.

8 Beauty Habits You Should be Doing Every Morning

Rise and shine! You don’t have to be a morning person to start your day with a few beauty-boosting habits. Add these must-dos to your A.M. routine and reap the benefits all day long.

Use an antioxidant serum.
Antioxidants such as vitamins C and E help protect your skin from aging free radicals, which occur when you encounter UV rays, pollution and other stressors during the day. They also help your sunscreen work better, and give your complexion a noticeable glow. Smooth on an antioxidant serum after you cleanse and before you apply moisturizer or makeup.

Eat some protein.
Trade your bagel or piece of fruit for eggs or Greek yogurt . A recent study found that eating a high-protein breakfast helped women stay fuller longer and avoid overeating later in the day.

Duh, sunscreen!
You know you need sun protection daily (even when it’s cloudy), but do you realize that the SPF in your makeup probably isn’t cutting it? Yep — you need about a nickel-sized amount of sunscreen for your face alone, and most of us don’t pile on makeup that thick. Instead, double up on protection by using an SPF moisturizer under your foundation or powder. And don’t forget your lips, neck, backs of hands and eye area — all of those spots are exposed to aging UV rays just as much as your face.

Drink a big glass of water.
Dehydration not only causes you to feel terrible, it messes with the way your skin looks — and after a night’s rest, your body needs fluids. Whether or not you believe this woman ’s miraculous makeover story , starting the day with a tall glass of water can’t hurt.

Move your body.
Studies have shown that women who exercise in the morning sleep better at night. And the beauty benefits of sleep are very real. Shift your schedule to make a morning workout easier to manage.

Choose a fragrance with citrus.
Using a citrus-scented perfume or body lotion can help jump start your day. Studies have shown citrus fragrances to reduce stress and even help boost immune function.

Mist your face.
Keep a can of mineral water mist in your fridge and give your face a cool spritz first thing. The chilly mist will help bring down morning puffiness and leave you feeling bright and awake.

Drink green tea.
If you need an A.M. caffeine boost, green tea is the best way to get it. The drink is packed with flavonoids, a type of antioxidant, which have been shown to slow cell damage and are even linked to a reduced risk of certain cancers. Can’t bear to give up your coffee (us either)? No need; coffee contains antioxidants, too and has also been shown to speed up metabolism.

Top 7 Reasons Why Stylists Fail

Independent Salon Professionals are a growing community to our industry. We need support to maintain our professional image while operating as a sole entity. The day to day challenges of trying to juggle multiple projects, conflicting priorities and limited resources to try and uphold a business can be overwhelming. Many experience BURNOUT and lose passion as the daily demands deplete the personal energy needed to stay on the forefront of running the business effectively.

Lack of time is a big issue with independents; we are responsible for every aspect of the business and trying to stay focused in one area becomes a challenge. “Who motivates the motivator?” Trying to find ways to motivate yourself is exhausting. It requires constant drive and discipline to be an independent business practitioner. This business thrives on all areas of performance. We need to be prepared everyday mentally, physically and enthusiastically to embrace the details and responsibility of being an active independent cosmetologist. Encouragement and support from other independents will help inspire, educate and improve the overall professional state of mind; reminding them that they are not alone.

1. Low Productivity — Freelancing requires you to have strong discipline + Self managements skills. It’s very easy to procrastinate.

2. Burn Out We’re so excited to grow + Succeed that we ignore REST/BALANCE

3. Isolation —Very dangerous for independents. You need connection to resources! Interaction is crucial to surviving!

4. Low Self-Esteem —Find your worth (Get paid for what you’re worth); set client boundaries (Fire a few).

We have 2 Primary commodities…

1. Time

2. Money!

Don’t let low self-esteem be the cause of your time or money.

5. Lack of Marketing —Huge, Big, Gigantic, MISTAKE!!

Getting new clients is the essence of being a successful entrepreneur —

· Marketing is the CORE of your business!

· Without it you WILL FAIL!

6. Poor Communication -Relationships are our business!

We need to sharpen our skills to be able to continue “WOW”ing + dazzling our clients!

· Be Interesting

· Be Newsworthy

· Be Interested- Rekindle your love for your clients!

· Don’t be DULL/BORED/Take Classes to improve yourself!!

7. Inconsistent Effort —A little EFFORT goes a long way.

· Dig Deeper

· Push Forward

· Be Persistent

We just have to be “BETTER”

Source: Kathy Jager-educational solutions

How to Remove Glitter Nail Polish

Method to remove glitter nail polish Q: I applied this gorgeous glitter nail polish, but now I can’t take it off. What’s the best way to remove it?

A: We all love a good glitter nail polish. It’s the closest thing to nail art for those of us who are—shall we say—artistically challenged. That said, removing glitter nail polish is about ten times harder than any normal nail polish. Glitter is more difficult to remove because it’s not nail polish. Nail polish dissolves in remover, but since glitter itself isn’t nail polish it doesn’t dissolve.

For a simple solution, it’s recommended The Stripper Hydrating Nail Lacquer Remover ($19, deborahlippmann.com). To quickly and easily remove glitter nail lacquer, saturate a piece of cotton with The Stripper, place it over your nail and wrap tin foil around it, then leave it on for about two minutes. This will lock in heat and allow for easy removal.

As an added bonus, this particular remover is infused with lavender and aloe, so it hydrates the nail and cuticle without drying it like acetone-based removers.